
The Ache Of Endings And A Brand New Year
A short little story about nursing, motherhood, and bittersweet milestones.

Grain Free Broccoli & Carrot Muffins For Baby Led Weaning
A nourishing muffin that is perfect for baby led weaning.

Real Vanilla Pudding
Real vanilla pudding without any of the bad stuff and chock full of wholesome ingredients your whole family will love.

Beet & Beef Pancakes for baby led weaning
Simple and nourishing beet and beef pancakes perfect for baby led weaning.

Broccoli & Sweet Potato Quinoa Nuggets
Broccoli and Sweet Potato Nuggets are the perfect finger food for hungry and growing toddlers.

Soba Noodle Bowls with Chicken, Veggies & Creamy Almond Sesame & Date Sauce
A wonderfully flavorful meal the whole family will love.

Salmon & Sweet Potato Egg Cups
A simple and nutrient dense little meal that will satisfy the tiniest of eaters.

Creamy Salmon & Pea Pasta
A nourishing and quick weeknight dinner the whole family will love!
Let Them Eat Dirt
Healthy eating isn’t always easy—especially for new and/or busy parents. Andrea Bemis is here to provide delicious, simple recipes for parents to help their children develop a healthy relationship with real food at an early age. Her kid-friendly healthy meals and snacks are a breath of fresh air in the noise of being told what to feed infants for primary development—she has created simple, effective ways for them to get the nutrients they need. While this concept may seem intimidating, Andrea’s simple creations will save parents time and money but not skip out on taste, which means happy kids and happy parents!
Our children’s taste buds have been hijacked by the food industry, without their consent. In a society that values profit over the health of our most vulnerable population, it’s my mission to take back the family dinner.
