CARROT & DATE SPROUTED BUCKWHEAT MUFFINS
Andrea Bemis Andrea Bemis

CARROT & DATE SPROUTED BUCKWHEAT MUFFINS

These muffins are a new favorite as they highlight sweet fall carrots, nutty buckwheat flour and are sweetened with dates. I love making these muffins with my little girl because she gets to experience the joy of measuring flour and cracking eggs

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Let Them Eat Dirt

Healthy eating isn’t always easy—especially for new and/or busy parents. Andrea Bemis is here to provide delicious, simple recipes for parents to help their children develop a healthy relationship with real food at an early age. Her kid-friendly healthy meals and snacks are a breath of fresh air in the noise of being told what to feed infants for primary development—she has created simple, effective ways for them to get the nutrients they need. While this concept may seem intimidating, Andrea’s simple creations will save parents time and money but not skip out on taste, which means happy kids and happy parents!

Our children’s taste buds have been hijacked by the food industry, without their consent. In a society that values profit over the health of our most vulnerable population, it’s my mission to take back the family dinner.