Carrot & Chickpea Fritters
These toddler friendly Carrot and Chickpea fritters are a simple weeknight meal to make that the whole family will love.
Veggie Loaded Meatballs with Sweet Potato Tomato Sauce
Nourishing meatballs that are easy to prepare and tasty to boot.
2-INGREDIENT ZUCCHINI & CHICKPEA FLOUR PANCAKES
Beet, Carrot & Date Blender Muffins
These muffins are a fun way to incorporate a few of my favorite root vegetables into a tasty breakfast muffin. Not only are these delicious, but the bright pink color makes them feel extra special and my little toddler absolutely loves these!
SAVORY BROCCOLI, SWEET POTATO & CHEDDAR BUCKWHEAT MUFFINS
Right now I’m deep in toddler snack land and wanted to share this fun recipe for savory muffins. We’ve made these twice now for our little toddler and she brings them to daycare to share as a morning snack.
HAZELNUT CRUSTED CHICKEN FINGERS WITH GREEK YOGURT RANCH
I’m feeling really inspired to share more toddler friendly recipes on the blog as I’m working on a toddler recipe book at the moment. And by “toddler friendly” I really mean family friendly.
MY TODDLER’S FAVORITE GREEN BEANS
If you are looking for ways to get your little one to enjoy some green look no further than these simple, flavorful beans that are tossed in nutritional yeast, ghee, salt and pepper for a nourishing side dish the whole family will love!
CARROT & DATE SPROUTED BUCKWHEAT MUFFINS
These muffins are a new favorite as they highlight sweet fall carrots, nutty buckwheat flour and are sweetened with dates. I love making these muffins with my little girl because she gets to experience the joy of measuring flour and cracking eggs
Let Them Eat Dirt
Healthy eating isn’t always easy—especially for new and/or busy parents. Andrea Bemis is here to provide delicious, simple recipes for parents to help their children develop a healthy relationship with real food at an early age. Her kid-friendly healthy meals and snacks are a breath of fresh air in the noise of being told what to feed infants for primary development—she has created simple, effective ways for them to get the nutrients they need. While this concept may seem intimidating, Andrea’s simple creations will save parents time and money but not skip out on taste, which means happy kids and happy parents!
Our children’s taste buds have been hijacked by the food industry, without their consent. In a society that values profit over the health of our most vulnerable population, it’s my mission to take back the family dinner.
