White Bean & Arugula Pancakes
Andrea Bemis Andrea Bemis

White Bean & Arugula Pancakes

Protein and fiber packed savory pancakes that use up seasonal greens to create a delicious and crispy snack or side dish.

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Beet Falafel
Andrea Bemis Andrea Bemis

Beet Falafel

Put those summer beets to good use in this family favorite beet falafel recipe!

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Let Them Eat Dirt

Healthy eating isn’t always easy—especially for new and/or busy parents. Andrea Bemis is here to provide delicious, simple recipes for parents to help their children develop a healthy relationship with real food at an early age. Her kid-friendly healthy meals and snacks are a breath of fresh air in the noise of being told what to feed infants for primary development—she has created simple, effective ways for them to get the nutrients they need. While this concept may seem intimidating, Andrea’s simple creations will save parents time and money but not skip out on taste, which means happy kids and happy parents!

Our children’s taste buds have been hijacked by the food industry, without their consent. In a society that values profit over the health of our most vulnerable population, it’s my mission to take back the family dinner.